Land Secret Bring Multiple Benefits of Bitter Melon Powder: Bitter melon, also known as bitter gourd or Karela or Momordica charantia. Known to improve energy and stamina levels and reduce skin problems like itching. Consuming bitter melon powder may help you get rid of acne, blemishes and skin related issues and gives you a healthy and glowing skin.
1.Good for Diabetics
Bitter gourd has a compound that functions similar to insulin. In fact, ‘Karela and diabetes’ are often coined together! It reduces the blood glucose levels inbothand.Consuming a glass of karela juice is so effective that diabetes patients need to reduce the dosage of their medicines.
2.Good for the Skin and Hair
Karela is rich in antioxidants and vitamins A and C, which are good for the skin. It reduces ageing and fights acne and skin blemishes. It is useful in treating variouslike ringworm,, and itching. Karela juice adds lustre to the hair and, hair loss, and split-ends.
Bitter gourd is liver friendly and detoxifies. It boosts liver enzymes and is a good cure for a hangover as it reduces alcohol deposits on the liver. The bladder and the gut also benefit from consuming karela.
4.Good for Digestion
Karela is full of fibre and helps improve bowel movement. It relieves constipation and settles the stomach.
5.Improves Cardiac Health
Bitter gourd reduces LDL (bad cholesterol) and decreases the risk of suffering a heart attack. The fibre also helps to unclog the arteries.
Karela boosts immunity and prevents allergies and infections. But its most significant benefit is that it fights cancer. It works against cancer cells proliferation and stops tumour formation. The risk of breast, colon and prostate cancer is significantly reduced after regular consumption of bitter gourd.
Karela aids in weight loss as it is low in calories and fibre-rich. It stops the formation and growth of adipose cells, the ones that store fat in the body. It improves metabolism, and the antioxidants help detoxify the body leading to the reduction in fat.
Karela has great healing properties. It controls the blood flow and blood clotting that helps in quicker healing of wounds and reduction in infections.
Karela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Regular consumption of bitter gourd leads to improvement in skin, hair and cancer problems. Also, it helps to improve blood circulation.
10.Energises the Body
The body’s stamina and energy levels show remarkable improvement after regularly consuming karela. It even helps improve sleep quality and reduces sleep problems like insomnia.
11.Benefits the Eyes
Karela is rich in vitamin A and prevent cataract and strengthens vision. It even.
Moderate your karela consumption toward off diarrhoea and stomach ache. Also, pregnant women should avoidconsuming karela as it leads to uterine contractions.
1 X Karela Powder 100 GM